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The Gifts of the Menopause

  • Ryecroft Yoga and Wellness Ryecroft Hall Bradford, England, BD4 0RJ United Kingdom (map)

Invitation

Menopause is a period of transition and transformation. A time where there are marked physical changes in our body and also shifts in levels of consciousness and in emotional and mental states. For some of us it might feel like an uncomfortable time, for others it might be when we are finally pay attention to ourselves, our needs and desires, and become aware of our power.

There are physical, emotional, mental, spiritual and cultural aspects to menopause, but most of all it is an individual journey with individual symptoms that in my view demands individualised support. At the same time, it is a time when coming together and sharing is a reassuring and empowering experience. As a homeopath, I am interested in a holistic and highly individual approach to menopause. I want to know how YOU, as a unique woman, are experiencing this process and find ways to support you with self-care, natural medicine and the care of others.

This is why The Gifts of Menopause is a workshop/ ceremony that focuses on the individual experience but it takes place in ceremony, where we come together to listen to our unique bodies in a community setting.

What to expect:

  • An introduction to a holistic understanding of menopause in connection to natural cycles and elements in nature

  • An introduction to a holistic approach to the physical and emotional symptoms that might be experienced during this time

  • An introduction to the notion of cure vs healing in relation to menopause

  • An invitation to explore your unique experience through self-exploration and self-reflection tasks

  • An invitation to share with others your experiences of this time in your life (optional)

  • An opportunity to come together in circle to celebrate the individuality of our bodies and to tap into the wisdom that our bodies are expressing at this time in our life

Who is This For?

Women who are experiencing peri-menopause, menopause, post-menopause symptoms. This is also for women who are interested in a holistic approach to menopause regardless of age.

What you will need:

  • Comfy clothes

  • Water

  • Journal & pen

Energy Exchange:

£33.33

Next
16 March

The Gifts of the Menopause