Day of Being is an invitation to enter a space of deep connection with the self. It is an individual and collective immersion in and out of sound, voice and silence. A time to come into presence with yourself through stillness and soft movement.

During our time together, Boshka and Lourdes will gently guide you in witnessing and connecting more deeply with who and what you are.

Time is of the essence and this is why Day of Being is a longer offering than usual meditation or sound sessions, inviting a deeper journey of remembering of what is in and outside of you. The healing path is a path of deep spiritual connectio, as well as discovery of our purpose and place in the world. This three hour meditation session offers us more to just be, more time to witness.

There are no prerequisites to attend this session. Whether you are new to meditation or an experienced practitioner, everyone is welcome.

What To Expect:

~ Guided meditations

~ Silent meditation

~ Breathwork

~ Restorative sound bath

~ Somatic practices

~ Chanting